Learn How Tunable Lighting and Wellness Are Connected

Modern LED lighting has changed dramatically over the years, initially being cost-prohibitive and limited in color options. Many disliked the blue hues, due in part to the initial composition of blue LEDs and yellow phosphors. Now, LED lighting comes in a variety of options, thanks to innovative lighting companies such as Lutron.

Tunable LED lighting systems incorporate technology advancements that allow homeowners the ability to change the intensity and color temperature of an LED bulb. You can bathe your San Marino, CA home in a warm white or a cool white and completely change the look and feel of a room.

Keep reading to learn more about the wellness features a tunable lighting system can bring to your daily life.

SEE ALSO: All the Benefits of Tunable Lighting for Your Smart Home

Circadian Rhythms

With a tunable lighting system, you have the power to adjust the color and intensity of every space of your California home. Imagine waking up in your bedroom to gradually intensifying lights, slowly getting brighter in order to wake you more naturally, similar to the sun’s rays. As the day progresses, the intensity will become bright to illuminate the tasks you need to accomplish at home while also evolving into a cooler color to increase your productivity.

In the evenings, as you strive to wind down after a busy day, smart lighting will shift to warmer, amber hues that promote relaxation and signal your brain that the time to sleep is near. This lighting evolution throughout the day mimics sunlight and supports your natural internal clock, or circadian rhythm.

Aesthetics

Beyond improved sleep and productivity, tunable lighting serves as an aesthetic solution for San Marino-area homeowners. Boring and dull light switches installed on every wall of your home are no longer needed thanks to the luxury wall plates, smart apps, and remotes offered by modern lighting companies such as Lutron. Wall plates come in a variety of finishes – chrome, matte, glass, and more – so you’re sure to find a finish that complements your interior décor.

Integration with Home Automation

A tunable lighting system also works seamlessly with your home automation system, so you’ll be able to coordinate the lights to dim as your motorized shades raise to let natural sunlight into your home. You can also program scenes with your lighting so that in the evenings, your smart lighting dims automatically to support your natural circadian rhythms. Tunable lighting paired with home automation can make your life simpler and more luxurious.

If you’re ready to shine a light on the possibilities of merging wellness with lighting, call us today at (323) 250-3430 or connect using our online form. We can’t wait to hear from you!